BoulderTrain — The training plan that thinks like a coach

Your AI Coach

A coach in your pocket

Forget copying a pro's spreadsheet that was never built for you. BoulderTrain designs a structured, multi-week block around your grade, your equipment and your available days — then you open the app and the only question left is "ready?"

Built around you. Your grade, your gear, the days you can train — the plan is shaped to what you've actually got.

Never two hard days stacked. It spaces the finger-frying sessions so you recover and come back stronger.

Variety, on purpose. High session variety keeps training fresh and your weaknesses covered.

You still steer. One tap biases the whole block — direction without the micromanagement.

Power Bias More Antagonist Protect Fingers Shorter Sessions

Your whole week, planned — an adaptive coaching schedule

Built to peak

Real periodization, not random workouts

Your plan is built in proper cycles — the way coached athletes train, now automatic. You can always see where you are in the block and what's coming next, so no session is ever "just because."

Build

Progressive weeks that ramp the load, so you're always adapting and getting stronger.

Deload

Lighter weeks scheduled in automatically, so you recover instead of digging a hole.

Peak

Always know your place in the block and what's next — every session on purpose.

Adapts to you

It listens to your body

A quick post-session check-in captures RPE, motivation and performance — then the plan responds, quietly, in the background, every week.

Reads your fatigue

Grinding through drained, high-effort sessions? It eases the next ones off before you dig a hole.

Protects your fingers

Flag a tweak and it dials back max-intensity finger work until you're ready to load again.

Fits your real life

Always skip Mondays? It stops scheduling the sessions you were never going to do.

Grows with you

Send a new grade and it raises the ceiling — so the plan is always one reach ahead.

Hundreds of workouts

A session for every day

391 dedicated bouldering workouts, from V0 warm-ups to V15 projects. There's always a session that fits what you've got today — and if there isn't, build your own in seconds.

Ten disciplines. Strength & power, power-endurance, finger strength, core, conditioning, movement and mobility — all in the mix.

Fits your gear. A full board and a hangboard, or just bodyweight in a bedroom — it builds around what you've got.

One workout, three intensities. Every session comes in Easy, Medium and Hard — same workout, right dose.

Build your own. Your drills, your duration, the exact metrics you want to track.

A workout for every goal — search and filter the library

Dialled to your level — Easy / Medium / Hard tiers

See yourself get strong

Progress you can actually see

That 15-second post-session tap is the fuel for everything. It sharpens clean, climber-focused stats and drives every weekly adjustment the plan makes — motivation you can scroll.

Grade Pyramid Session Heatmap Strength-to-Weight Weekly Volume Training Focus Effort & Grade Trends Plain-English Insights Outdoor Logbook

Track every session — RPE, grades and training focus

Privacy

Yours, and only yours

No account. No sign-up. No cloud. Everything lives on your phone — so it works in the deepest basement gym with zero signal, and your training data never leaves your pocket.

Fully offline

Everything stays on device. No cloud round-trips — it works in any dead-signal gym basement.

No account

No sign-up, no cloud, no subscription. Install and climb.

One-tap backup

Back your whole training history up to a single JSON file. Restore it on any device.

Export anytime

Export your logbook to CSV. Your data, in your hands, whenever you want.

Plan smarter.
Climb harder.

Set your grade, get your block, and let it adapt around you. Available now on Google Play.

Get it on Google Play

391 workouts built-in 100% offline No account · No cloud